By following the instructions of our professional teacher, you will feel the magic efficacy of this old yet fashionable fitness program and enjoy its great charm tested by time.
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You don't have to go to a professional taichi class for this lesson, you can practice it in or out of home as you desire without any added equipment.
Roku ChannelOur expert trainers have demonstrated a total of 83 well-curated tachi moves, which are practiced in a rigid and flexible, fast and slow, hard and soft way with infinite fitness, brain, combat and artistic values.
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Each lesson is especially designed to strengthen your body’s own healing forces, reduce your physical and mental stress and help you to get a better control of your own body.
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